Personal
Safety - Rapists
If you
are a female, chances are 1 in 10 that you will be a victim
of sexual assault. The attacker makes no distinction between
age, race, appearance or any other characteristics.
Sexual
assault is committed by force, manipulation, threats, tricks,
or bribes and can be committed by strangers, friends, and
sometimes even family members. Common sense is your best defense
against an attack. Because every rape is different, there's
no one solution for thwarting an attack.
Preventing
Sexual assault
If a rapist
approaches you, evaluate the situation and look for a way
to escape. Some women have avoided rape by talking their way
out of it, acting crazy or fighting back. A kick in the groin
isn't usually successful because men instinctively protect
this area. If you decide to respond physically, remember that
your first priority is to get away. Act quickly and derisively
to throw the attacker off guard while you escape.
Effective
self-defense techniques are easy to learn and can help eliminate
most physical threats. Such training is highly recommended
to prevent sexual assault. You can also carry pepper spray,
a stun device, or an Air Taser for self-defense. The key here
is to remain calm, have the product within easy reach, and
use it decisively. Then call the police and have him put behind
bars so he cannot attempt another rape.
After
An Assault
If you
are sexually assaulted: 1) Go to a safe place. 2) Call the
police. 3) Preserve evidence - don't shower, change your clothes,
or disturb the scene of the crime. 4) Get medical care.
Medical
attention is vital! Many hospitals provide free care for rape
victims and offer pregnancy prevention and venereal disease
treatment. Remember, even if you do get treatment immediately,
follow-up tests for sexual diseases are essential.
Never
be embarrassed because of the incident. Though difficult to
talk about, it is important to tell doctors what sex acts
took place so they will know what medical attention is needed.
Try to
remember in detail your exact experience, for police records.
Give as accurate and complete description of your assailant
as possible. This is extremely important! Your complete co-operation
with local authorities may help in preventing similar attacks
on other girls and women.
Your
Support
If someone
you know has been the victim of rape, it is very important
that you aid in the healing process. You may have many of
the same feelings as the actual victim, such as anger, guilt,
powerlessness, denial, and fear. These are all valid feelings,
but recognize that what the victim needs most from you is
compassion, assurance, and understanding.
Be a friend.
It may take many months or even years for a rape victim to
deal with her emotions and live confidently despite the assault.
Your support and friendship is critical during this time.
